Brain of Jay

Help Yourself…


Many of us stress the fact that helping others make us happy, when in reality most of us are not happy within ourselves. This is a misleading action of self fulfillment. We must be happy with OURSELVES before we help others. Otherwise, it is just an action of selfishness to make us temporarily feel better… it’s equivalent to sniffing a line of coke, the same dopamine’s are triggered…  #happyday #happiness #happychasinghappy

About Jay Isip

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